What, or rather who, is the creator of change in our lives? This was the question running through my brain in the days after I watched the film “Before I Fall”.
Samantha Kingston is a typical, popular, teenager– caught up in her social circle, dismissive of those around her, and blissfully absorbed in her seemingly perfect life. On Valentine’s Day, she wakes up happy, wrapped up in excitement about her relationship, or the number of roses they would get today, too distracted to notice the casual cruelty of her and her friends, whether it’s to her own family, classmates around them, or the boy who’s quietly loved her for years. This culminates at a party that night, where they have a tense (definitely an understatement) encounter with Juliet, the girl they’ve spent years bullying. They leave the party laughing– that is, until their car crashes. Surprisingly, Sam wakes up in her bed in the morning… only to find it’s Valentine’s Day again. And again. As the day continues to repeat over and over, as she desperately tries to solve how she can make it stop, we finally begin to see her look at her life as someone other than the one living it.
Often, we are so caught up in our lives that we forget that it’s not just something happening to us but through us. This is the disconnect the film chooses to explore, starting off with a focus not just on Sam, but the person she is within the bubble for her friends. The camera reflects this illusion: tight shots keep the girls centered, and the rest of the world blurs into irrelevance. The music is exciting, the dialogue effortless– it gives us the fantasy of teenage popularity, where life is simply fun. This illusion shatters the moment Sam is alone. The camera becomes still, wide, observant. As the world comes into itself, Sam, in contrast, becomes small. The scene at the party with Juliet is the turning point– both morally and visually. The girls' performance turns menacing, reflected by the harsh red lighting and pulsing music, their offhand cruelty no longer background noise we can ignore but a giant crack in our view. This moment reveals the cost of their behavior, on those that live outside their curated frame, particularly Juliet who is led to decide that life is no longer worth it.
As Sam relives the day, the camera subtly shifts. The once-tight shots now linger longer on her, who stands out with quiet hesitations and fractures in microexpressions. The film uses repetition to reveal. This culminates in Sam’s quiet but essential realization: that much of her life has been shaped by social scripts. When she decides that nothing matters, that the day will always reset, she gains freedom. With the barriers of expectation (and the consequences of not following through with them) lifted, she experiments. She chooses differently. The world finally opens up to her.
This idea of a clearer self-perception is paired with a shift away from self-centeredness. Sam’s character arc is unique in that it’s rooted in observation. As the day continues to repeat, Sam becomes less of the protagonist of her story and thus able to recognize and appreciate the existence and richness of other lives around her. She uses her time not to work on herself as a traditional redemption arc does, but on what she had hurt in others, from the hurt of her family, the boy who had always seen her, or those her friend group had hurt. Her final act is one of selflessness. When Juliet, weighed down by years of pain, reaches a breaking point, Sam makes a choice. By putting herself in harm’s way and sacrificing herself, she offers Juliet a reason to believe her life matters. In that moment, Sam’s journey comes full circle when she chooses to make her final day not about herself as she had done for the years before, but about saving someone else.
While the movie portrays this day as a time loop, I began to view it as different pathways, a metaphor for the existence of agency. Even though everything starts the same– the scenes, the angle of the shot, the people in it– each day ends differently. Nothing changes, yet so much does, all because of the deliberate choices Sam makes.
When we watch movies, we awe at the unrealistic yet perfectly wild situations the characters find themselves in, stories of magic, fate or teenage love. It’s undeniably beautiful and exciting. We can’t help but wait, wishing for something like that to happen in our lives, to find ourselves on the other side of that screen. That’s what I love about this movie– how it translates the feeling of possibility. One seemingly ordinary day had the possibility to transform into a chance to mend relationships, repair years of hurt, discover true love, or save someone’s life– it reminds us that our lives, too, are filled with unrealized potential. That we can create the stories we remain in awe of.
“What you do today matters. In the moment, and maybe into infinity.”